Recipe Details
Ingredients
-
1 ½cupsuncooked short-grain white rice
-
2cupswater
-
¾cupwhite sugar, or to taste
-
2mangos, peeled and sliced
-
½cupcream of coconut (Optional)
Cooking Directions
-
Combine the rice and water in a saucepan. Bring to a boil, then cover and reduce heat to low. Simmer for 15 to 20 minutes, until water is absorbed.
-
Mix the desired amount of sugar into the hot rice. Portion the rice into 4 bowls. Top with mango slices, and pour some cream of coconut over the top of each bowl.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories588 | |
| % Daily Value * | |
| Total Fat 6g |
7% |
| Saturated Fat 5g |
24% |
| Sodium 17mg |
1% |
| Total Carbohydrate 130g |
47% |
| Dietary Fiber 4g |
14% |
| Total Sugars 69g |
|
| Protein 6g |
12% |
| Vitamin C 29mg |
32% |
| Calcium 18mg |
1% |
| Iron 3mg |
18% |
| Potassium 251mg |
5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved
Dish Photos
