Recipe Details

Prep Time:
10 mins
Cook Time:
40 mins
Total Time:
50 mins
Servings:
6

Ingredients

  • 3cupswater

  • 1 ½cupsuncooked jasmine rice

  • 2teaspoonscanola oil

  • 1(12 ounce) canfully cooked luncheon meat (such as SPAM), cubed

  • ½cupsliced Chinese sweet pork sausage (lup cheong)

  • 3largeeggs, beaten

  • 2tablespoonscanola oil

  • ½teaspoongarlic powder

  • 1(8 ounce) canpineapple chunks, drained

  • 3tablespoonsoyster sauce

  • ½cupchopped green onion

Cooking Directions

  1. Bring water and rice to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 20 to 25 minutes. Let rice cool completely.

  2. Heat 2 teaspoons oil in a large nonstick skillet over medium heat. Cook and stir luncheon meat and sausage in hot oil until browned. Remove meat mixture to a plate. Pour beaten eggs into the same skillet; cook and stir until eggs are scrambled. Transfer eggs to the plate with meat mixture.

  3. Heat 2 tablespoons oil in the same skillet over medium heat. Cook and stir cooled rice in hot oil until heated through and beginning to brown, about 2 minutes. Add garlic powder; toss rice to develop garlic taste, about 1 minute. Stir in cooked meats, scrambled eggs, pineapple, and oyster sauce. Cook and stir until well combined and heated through, 2 to 3 minutes. Stir in green onion to serve.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe6
Calories301
% Daily Value *
Total Fat
19g
24%
Saturated Fat
5g
23%
Cholesterol
127mg
42%
Sodium
645mg
28%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
3%
Total Sugars
7g
Protein
12g
25%
Vitamin C
6mg
6%
Calcium
40mg
3%
Iron
2mg
9%
Potassium
278mg
6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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