Recipe Details
Ingredients
-
¼cupWorcestershire sauce
-
2tablespoonsolive oil
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2tablespoonsminced garlic
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½teaspoonhot sauce
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¼teaspoonblack pepper
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4skinned, boned duck breast halves
Cooking Directions
-
Gather all ingredients.
Dotdash Meredith Food Studios
-
Stir together Worcestershire sauce, olive oil, garlic, hot sauce, and pepper in a large bowl. Add duck breasts; toss well to coat. Cover and marinate in the refrigerator, 30 minutes to overnight.
Dotdash Meredith Food Studios
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Preheat the grill for medium-high heat.
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Remove duck from marinade and cook on the preheated grill to desired doneness, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Discard marinade.
Dotdash Meredith Food Studios
Recipe Tip
Cook time will depend on the size of the duck breast and the temperature of the grill.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories297 | |
| % Daily Value * | |
| Total Fat 11g |
14% |
| Saturated Fat 2g |
9% |
| Cholesterol 223mg |
74% |
| Sodium 346mg |
15% |
| Total Carbohydrate 5g |
2% |
| Dietary Fiber 0g |
0% |
| Total Sugars 2g |
|
| Protein 43g |
86% |
| Vitamin C 9mg |
10% |
| Calcium 41mg |
3% |
| Iron 8mg |
44% |
| Potassium 155mg |
3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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