Drinks Recipes

Sugar-Free Maple Hot Chocolate: The Ultimate Recipe!

This hot chocolate recipe made with maple syrup and milk has just the right amount of cocoa and the hint of sweetness my palate desires!

Recipe Details

Prep Time:
5 mins
Cook Time:
5 mins
Total Time:
10 mins
Servings:
1
Yield:
1 cup

Ingredients

  • 1cupwhole milk

  • 1tablespoonmaple syrup

  • 1tablespoonunsweetened cocoa powder

  • ½teaspoonvanilla extract

Cooking Directions

  1. Pour milk into a microwave-safe measuring cup. Heat in the microwave until hot, about 1 minute and 30 seconds.

  2. Place maple syrup, cocoa, and vanilla into a mug. Pour in 1/3 of the hot milk and stir well. Add remaining hot milk.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe1
Calories217
% Daily Value *
Total Fat
9g 		11%
Saturated Fat
5g 		25%
Cholesterol
24mg 		8%
Sodium
101mg 		4%
Total Carbohydrate
28g 		10%
Dietary Fiber
2g 		6%
Total Sugars
23g
Protein
9g
Calcium
296mg 		23%
Iron
1mg 		6%
Potassium
475mg 		10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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