Recipe Details
Ingredients
-
1poundraw liver
-
2cupsfresh bread crumbs
-
1egg
-
¼cupall-purpose flour
-
1dashsalt, divided
-
ground black pepper to taste
-
2quartsboiling beef broth
Cooking Directions
-
Grind liver in a food processor until smooth. Blend in bread crumbs, egg, flour, salt, and pepper. Using a wet spoon, drop spoonfuls into boiling broth. Simmer for 25 to 30 minutes.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe4 | |
Calories280 | |
% Daily Value * | |
Total Fat 7g |
9% |
Saturated Fat 3g |
13% |
Cholesterol 359mg |
120% |
Sodium 1877mg |
82% |
Total Carbohydrate 20g |
7% |
Dietary Fiber 1g |
2% |
Total Sugars 1g |
|
Protein 32g |
|
Vitamin C 2mg |
8% |
Calcium 69mg |
5% |
Iron 8mg |
42% |
Potassium 657mg |
14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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