Recipe Details
Ingredients
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1 ½cupscoconut milk
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4tablespoonschopped fresh cilantro, divided
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4tablespoonschopped green onions, divided
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2tablespoonslime juice
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2clovesgarlic, minced
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4teaspoonsminced fresh ginger root
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1teaspoonfish sauce
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2(6 ounce)mahi mahi fillets
Cooking Directions
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Heat a grill pan over medium heat.
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Stir coconut milk, 2 tablespoons each cilantro and green onions, lime juice, garlic, ginger, and fish sauce together in a saucepan; bring to a boil.
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Brush mahi mahi fillets with enough sauce to coat; place into the hot grill pan. Cook until fish flakes easily with a fork, about 7 minutes per side.
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While the fish is cooking, cook remaining sauce at a boil until slightly thickened, 3 to 4 minutes. Remove from the heat and keep warm until fish is done.
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Transfer fish to a serving platter. Drizzle warm sauce over top and garnish with remaining cilantro and green onions.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe2 | |
Calories496 | |
% Daily Value * | |
Total Fat 38g |
48% |
Saturated Fat 32g |
162% |
Cholesterol 125mg |
42% |
Sodium 360mg |
16% |
Total Carbohydrate 9g |
3% |
Dietary Fiber 3g |
9% |
Total Sugars 1g |
|
Protein 36g |
71% |
Vitamin C 11mg |
13% |
Calcium 77mg |
6% |
Iron 8mg |
44% |
Potassium 1195mg |
25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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