Recipe Details
Ingredients
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cooking spray
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2cupsrolled oats
-
½cupshredded coconut
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½cuphoney
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2tablespoonscreamy peanut butter
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1teaspoonvanilla extract
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⅛teaspoonsalt
Cooking Directions
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Preheat the oven to 325 degrees F (165 degrees C). Grease a 9-inch square baking dish.
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Spread oats and coconut evenly across a baking sheet.
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Toast oats and coconut in the preheated oven until browned, about 10 minutes; transfer to a large mixing bowl.
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Mix honey, peanut butter, vanilla, and salt in a saucepan over medium-low heat. Cook and stir until smooth. Pour honey mixture over oats and coconut. Stir to coat. Spread mixture evenly into the prepared baking dish.
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Bake in the preheated oven until beginning to dry, about 15 minutes for crunchy granola bars, less if you like them chewy. Cool completely before cutting.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe8 | |
| Calories188 | |
| % Daily Value * | |
| Total Fat 5g |
6% |
| Saturated Fat 2g |
10% |
| Sodium 64mg |
3% |
| Total Carbohydrate 34g |
13% |
| Dietary Fiber 3g |
10% |
| Protein 4g |
|
| Vitamin C 0mg |
1% |
| Calcium 14mg |
1% |
| Iron 1mg |
6% |
| Potassium 128mg |
3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Dish Photos
