Revamp Your Diet with Gut-Healthy Recipes!
Seen the headlines? We are not alone! We share our bodies with trillions of microbes. The majority live in our…
Taste the World Through Andie’s Recipes Blog
Seen the headlines? We are not alone! We share our bodies with trillions of microbes. The majority live in our…
What Is the Autoimmune Protocol Diet? The AIP diet, or Autoimmune Protocol, is a diet designed to offer relief to…
Reading food labels can be tricky, especially when all the words sound like they mean the same thing. When you’re…
Diabetes impairs the pancreas and prevents it from making enough insulin, a hormone that converts sugar (also known as “glucose”)…
Picking the right bedtime snack to nosh on before getting into bed can be difficult. You need one that won’t…
Cholesterol is a waxy substance that your body needs to build cells. Your liver makes the cholesterol you need, and…
You know those round, dense balls that keto dieters snack on? You might have even seen some at local health…
One trip to the grocery store and you’re quickly reminded that probiotics, one of the latest trends to hit the…
Snack time can be daunting for folks following a no-sugar diet. Even seemingly healthy packaged snacks can contain hidden added…
You’ve resolved to eat more vegetables. That’s admirable and worthwhile. However, even if you nosh on produce for lunch and…
Dangers of chronic inflammation When a wound gets red, swells and heals after a few days, that’s known as acute…
A diabetes diagnosis, for yourself or a loved one, can be overwhelming. A lot has to change, and quickly. You…
There is a misconception that people with diabetes cannot eat fruit. Yes, fruit does contain natural sugars. But just because…
Recipe Details Prep Time: 15 mins Cook Time: 4 hrs Total Time: 4 hrs 15 mins Servings: 8 Ingredients 1tablespoonvegetable…
Recipe Details Prep Time: 10 mins Cook Time: 4 hrs 30 mins Total Time: 4 hrs 40 mins Servings: 4…
We have all had those days when we have a cold and can’t kick it. Where our throat is achy and it hurts to swallow. This is a recipe for throat-soothing tea I have developed in the last couple of days. I think I now have the perfect balance of home-remedy qualities and flavor. The honey coats your throat and helps to sooth it. The citrus actually reduces the swelling and adds a great deal of flavor. For all of you who are suffering with a sore throat, get well soon. I hope you like it.
Recipe Details Servings: 24 Yield: 2 loaves Ingredients 2(.25 ounce) packagesactive dry yeast ½cupwarm water (110 degrees F/45 degrees C)…
Recipe Details Prep Time: 5 mins Cook Time: 10 mins Total Time: 15 mins Servings: 2 Ingredients 1sweet potato, thinly…
Ever wish you could have dessert for breakfast? While they may drink like milkshakes, these good-for-you dessert smoothies are packed…
Recipe Details Prep Time: 25 mins Cook Time: 7 hrs Additional Time: 10 mins Total Time: 7 hrs 35 mins…
Recipe Details Prep Time: 10 mins Cook Time: 20 mins Total Time: 30 mins Servings: 4 Yield: 4 servings Ingredients…