Recipe Details
Ingredients
-
1poundJerusalem artichokes (sunchokes)
-
¾cupolive oil
-
2tablespoonsdried thyme
-
1tablespoonminced garlic
-
sea salt to taste
Cooking Directions
-
Preheat the oven to 350 degrees F (175 degrees C).
-
Scrub artichoke tubers and cut out eyes.
Dotdash Meredith Food Studios
-
Cut tubers into 1-inch pieces.
Dotdash Meredith Food Studios
-
Mix olive oil, thyme, garlic, and sea salt together in a large bowl; add Jerusalem artichoke pieces and toss to coat. Arrange coated pieces in one evenly-spaced layer on a baking sheet.
Dotdash Meredith Food Studios
-
Roast in the preheated oven until tender, 35 to 45 minutes.
Dotdash Meredith Food Studios
Editor’s Note:
The nutrition data for this recipe includes the full amount of the marinade ingredients. The actual amount of the marinade consumed will vary.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories450 | |
| % Daily Value * | |
| Total Fat 41g |
52% |
| Saturated Fat 6g |
29% |
| Sodium 87mg |
4% |
| Total Carbohydrate 22g |
8% |
| Dietary Fiber 3g |
10% |
| Total Sugars 11g |
|
| Protein 3g |
5% |
| Vitamin C 6mg |
7% |
| Calcium 61mg |
5% |
| Iron 8mg |
43% |
| Potassium 514mg |
11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved
Dish Photos
