Recipe Details
Ingredients
-
1poundground beef
-
½cupdry bread crumbs
-
1egg
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garlic powder to taste
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1dashWorcestershire sauce
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⅓cupketchup
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¼cuppacked brown sugar
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¼cuppineapple preserves
Cooking Directions
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Preheat the oven to 350 degrees F (175 degrees C).
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In a large bowl, combine ground beef, bread crumbs, egg, garlic powder, and Worcestershire sauce. Mix well, and place into a 9×5-inch loaf pan.
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Bake in the preheated oven, 30 to 50 minutes.
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Meanwhile, in a separate medium bowl, stir together ketchup, brown sugar, and pineapple preserves. Pour over meatloaf about 20 minutes before removing it from the oven.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe8 | |
Calories274 | |
% Daily Value * | |
Total Fat 16g |
21% |
Saturated Fat 6g |
32% |
Cholesterol 72mg |
24% |
Sodium 210mg |
9% |
Total Carbohydrate 21g |
8% |
Dietary Fiber 0g |
1% |
Total Sugars 16g |
|
Protein 11g |
23% |
Vitamin C 2mg |
2% |
Calcium 28mg |
2% |
Iron 2mg |
8% |
Potassium 199mg |
4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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