Recipe Details
Ingredients
-
2 ½cupsblueberries
-
½cupwhite sugar
-
¾cupwater
-
1tablespoonfresh lemon juice
Cooking Directions
-
Blend blueberries and sugar in a food processor until smooth. Strain through a fine-mesh strainer, pressing with a wooden spoon to separate blueberry purée from any chunks of skin or seeds.
-
Stir blueberry purée with water and lemon juice in a shallow glass baking dish or tray. Place into the freezer, scraping and stirring the mixture with a fork every hour, until evenly frozen and icy, about 4 hours. Scrape to fluff and lighten the ice crystals, then spoon into chilled glasses to serve.
Tips
Use Splenda instead of white sugar if you prefer.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories149 | |
| % Daily Value * | |
| Total Fat 0g |
0% |
| Sodium 2mg |
0% |
| Total Carbohydrate 39g |
14% |
| Dietary Fiber 2g |
8% |
| Total Sugars 34g |
|
| Protein 1g |
1% |
| Vitamin C 11mg |
12% |
| Calcium 7mg |
1% |
| Iron 0mg |
2% |
| Potassium 75mg |
2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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