Recipe Details
Ingredients
-
1cupraisins
-
1cupwater
-
2cupsrolled oats
-
1cupbran cereal (such as Kellogg’s® All-Bran®)
-
1cupwhole wheat flour
-
¾cupwhite sugar
-
1teaspoonsalt
-
1teaspoonbaking soda
-
1cupmilk
-
1 ½teaspoonslemon juice
-
1egg
Cooking Directions
-
Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9×13-inch loaf pan.
-
Bring raisins and water to a boil in a small saucepan, reduce heat to medium, and boil 5 minutes; set aside to cool.
-
Mix rolled oats, bran cereal, whole wheat flour, sugar, and salt in a bowl. Mix milk with lemon juice in a small bowl and let stand 1 or 2 minutes to sour. Stir baking soda into sour milk until dissolved. Pour milk mixture into dry ingredients; beat egg into the mixture. Stir raisins and their liquid into the batter. Pour batter into prepared pan.
-
Bake in the preheated oven until a toothpick inserted into the middle comes out clean, about 1 hour. Cool in pan for 15 minutes before removing to finish cooling on a wire rack.
Cook’s Notes:
You can make sour milk by adding 1/2 tablespoon of vinegar or lemon juice to milk.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe12 | |
Calories194 | |
% Daily Value * | |
Total Fat 2g |
3% |
Saturated Fat 1g |
3% |
Cholesterol 17mg |
6% |
Sodium 334mg |
15% |
Total Carbohydrate 41g |
15% |
Dietary Fiber 4g |
13% |
Total Sugars 21g |
|
Protein 5g |
10% |
Vitamin C 1mg |
1% |
Calcium 45mg |
3% |
Iron 2mg |
11% |
Potassium 232mg |
5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved