Recipe Details
Ingredients
-
2cupsskim milk
-
2tablespoonshoney
-
1tablespoonground cinnamon
-
2cupsdry couscous
-
½cupslivered almonds
-
⅓cupchopped dried apricots
-
⅓cupraisins
Cooking Directions
-
Combine milk, honey and cinnamon in a saucepan over medium heat. As soon as it comes to a boil, stir in couscous. Turn off heat.
-
Cover and let stand for 5 minutes. Stir in almonds, apricots, and raisins.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe8 | |
| Calories286 | |
| % Daily Value * | |
| Total Fat 5g |
6% |
| Saturated Fat 0g |
2% |
| Cholesterol 1mg |
0% |
| Sodium 32mg |
1% |
| Total Carbohydrate 52g |
19% |
| Dietary Fiber 4g |
15% |
| Total Sugars 15g |
|
| Protein 10g |
20% |
| Vitamin C 0mg |
0% |
| Calcium 124mg |
10% |
| Iron 1mg |
7% |
| Potassium 353mg |
8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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