Recipe Details
Ingredients
-
1largezucchini
-
8eggs
-
½cupsalsa
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3ouncesCheddar cheese
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salt and ground black pepper to taste
Cooking Directions
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Grate zucchini and press out excess moisture. Drain.
-
Crack eggs into a large nonstick pan over low heat. Gently break yolks and marble into whites. Add zucchini and salsa as eggs cook. Cook until eggs are almost set, about 5 minutes. Grate in Cheddar cheese; cook until melted, about 2 minutes more. Stir and season with salt and pepper.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories250 | |
| % Daily Value * | |
| Total Fat 17g |
22% |
| Saturated Fat 8g |
38% |
| Cholesterol 394mg |
131% |
| Sodium 513mg |
22% |
| Total Carbohydrate 6g |
2% |
| Dietary Fiber 1g |
5% |
| Total Sugars 3g |
|
| Protein 19g |
39% |
| Vitamin C 14mg |
16% |
| Calcium 227mg |
17% |
| Iron 2mg |
13% |
| Potassium 463mg |
10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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