Recipe Details
Ingredients
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3cupsoil for frying
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1 ½cupsice-cold water
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1(8 ounce) packagetempura batter mix
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3mediumripe bananas, cut into 5 pieces
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1tablespoonconfectioners’ sugar, or to taste
Cooking Directions
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Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
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Pour cold water into a large bowl; sprinkle tempura batter mix on top. Whisk until mix is moistened and large lumps dissolve; batter should still be slightly lumpy.
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Dip 5 banana slices into batter. Fry in hot oil until lightly golden, 2 to 3 minutes. Drain on paper towels. Repeat to dip and fry remaining banana slices.
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Dust with confectioners’ sugar to serve.
Editor’s Note:
Nutrition data for this recipe includes the full amount of tempura batter. The actual amount consumed will vary. We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe3 | |
| Calories424 | |
| % Daily Value * | |
| Total Fat 23g |
29% |
| Saturated Fat 3g |
15% |
| Sodium 215mg |
9% |
| Total Carbohydrate 54g |
19% |
| Dietary Fiber 3g |
11% |
| Total Sugars 17g |
|
| Protein 3g |
7% |
| Vitamin C 10mg |
11% |
| Calcium 10mg |
1% |
| Iron 1mg |
3% |
| Potassium 424mg |
9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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