You won’t believe this incredible Cafeteria Carrot Souffle!

Recipe Details

Prep Time:
5 mins
Cook Time:
45 mins
Total Time:
50 mins
Servings:
8
Yield:
8 servings

Ingredients

  • 2poundscarrots, chopped

  • ½cupmelted butter

  • 1cupwhite sugar

  • 3tablespoonsall-purpose flour

  • 1teaspoonbaking powder

  • 1teaspoonvanilla extract

  • 3eggs, beaten

  • 1teaspoonconfectioners’ sugar for dusting

Cooking Directions

  1. Preheat the oven to 350 degrees F (175 degrees C).

  2. Bring a large pot of salted water to a boil. Add carrots and cook until tender, about 15 minutes. Drain and mash. To the carrots add melted butter, white sugar, flour, baking powder, vanilla extract and eggs. Mix well and transfer to a 2 quart casserole dish.

  3. Bake in the preheated oven for 30 minutes. Dust with confectioners’ sugar.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe8
Calories279
% Daily Value *
Total Fat
14g
17%
Saturated Fat
8g
40%
Cholesterol
100mg
33%
Sodium
219mg
10%
Total Carbohydrate
37g
14%
Dietary Fiber
4g
13%
Total Sugars
29g
Protein
4g
7%
Vitamin C
4mg
5%
Calcium
73mg
6%
Iron
1mg
5%
Potassium
300mg
6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Dish Photos