Recipe Details
Ingredients
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2(5 ounce) canstuna, drained and flaked
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¾cupdry bread crumbs
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3green onions, minced
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1largeegg, beaten
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1clovegarlic, peeled and minced
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1tablespoonsoy sauce
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1tablespoonteriyaki sauce
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1tablespoonketchup
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1teaspoonsesame oil
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1teaspoonblack pepper
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½cupcornmeal
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2tablespoonsvegetable oil
Cooking Directions
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Mix tuna, bread crumbs, green onions, egg, and garlic. Blend in soy sauce, teriyaki sauce, ketchup, sesame oil, and pepper until well combined. Form tuna mixture into 6 patties, about 1-inch thick. Lightly sprinkle each patty on all sides with cornmeal.
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Heat oil in a medium skillet over medium heat. Fry patties in batches in hot oil until golden brown, about 5 minutes per side.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe6 | |
Calories214 | |
% Daily Value * | |
Total Fat 8g |
10% |
Saturated Fat 1g |
7% |
Cholesterol 44mg |
15% |
Sodium 427mg |
19% |
Total Carbohydrate 21g |
8% |
Dietary Fiber 1g |
5% |
Total Sugars 2g |
|
Protein 15g |
30% |
Vitamin C 2mg |
2% |
Calcium 44mg |
3% |
Iron 2mg |
13% |
Potassium 204mg |
4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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