Recipe Details
Ingredients
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2poundsbeef stew meat, cut into 1-inch cubes
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3tablespoonsvegetable oil, or more as needed
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8cupswater, or more as needed
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1(14 ounce) canbeef broth
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1bunchgreen onions, cut into 2-inch pieces
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1cupsoy sauce
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½cuprice wine
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¼cupbrown sugar
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10clovesgarlic, peeled, or more to taste
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4small chile peppers, halved and seeded, or more to taste
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2tablespoonschile paste, or to taste
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1(1 1/2 inch) piecefresh ginger, peeled and cut into 5 pieces
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3star anise pods, or more to taste
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1teaspoonfive-spice powder
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4small headsbaby bok choy
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1(10 ounce) packageudon noodles
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1tablespoonchopped pickled mustard greens, or to taste (Optional)
Cooking Directions
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Place beef in a stockpot and cover with water; bring to a boil. Remove from the heat and drain.
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Pour vegetable oil into a slow cooker; add beef, 8 cups water, broth, green onions, soy sauce, rice wine, brown sugar, garlic, chile peppers, chile paste, ginger, star anise, and five-spice powder. Cover and cook on Low for 8 to 9 hours.
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Transfer beef to a bowl with a slotted spoon. Strain broth into a bowl; discard solids. Return broth to the slow cooker; keep on Warm until needed.
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Bring a pot of water to a boil; add bok choy and cook for 30 seconds. Remove with a slotted spoon and run under cold water. Drain, then roughly chop.
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Add udon noodles to boiling water; cook until tender yet firm to the bite, about 4 minutes. Drain.
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Divide noodles among serving bowls and top with beef, bok choy, and hot broth. Garnish with mustard greens.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe8 | |
| Calories482 | |
| % Daily Value * | |
| Total Fat 22g |
28% |
| Saturated Fat 7g |
36% |
| Cholesterol 63mg |
21% |
| Sodium 2366mg |
103% |
| Total Carbohydrate 42g |
15% |
| Dietary Fiber 3g |
10% |
| Total Sugars 12g |
|
| Protein 27g |
54% |
| Vitamin C 125mg |
139% |
| Calcium 224mg |
17% |
| Iron 5mg |
28% |
| Potassium 899mg |
19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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