Recipe Details
Ingredients
-
3tablespoonsolive oil
-
1tablespoonsesame seeds
-
¼teaspoonwasabi powder
-
⅛teaspooncracked black pepper
-
1poundsushi grade tuna, finely diced
-
sliced French bread
Cooking Directions
-
Combine olive oil, sesame seeds, wasabi, and black pepper in a bowl. Add tuna and toss until evenly coated. Adjust seasoning as desired with additional wasabi powder or black pepper. Serve on sliced French bread.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories366 | |
| % Daily Value * | |
| Total Fat 10g |
12% |
| Saturated Fat 2g |
8% |
| Cholesterol 34mg |
11% |
| Sodium 514mg |
22% |
| Total Carbohydrate 43g |
15% |
| Dietary Fiber 2g |
7% |
| Total Sugars 2g |
|
| Protein 27g |
53% |
| Vitamin C 1mg |
1% |
| Calcium 60mg |
5% |
| Iron 4mg |
19% |
| Potassium 442mg |
9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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