Recipe Details
Ingredients
-
2skinless, boneless chicken breasts
-
2clovesgarlic, chopped
-
2tablespoonsdried rosemary
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1tablespoonlemon juice
-
salt and pepper to taste
Cooking Directions
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Preheat the oven to 375 degrees F (190 degrees C).
-
Cover chicken breasts with garlic, then sprinkle with rosemary, lemon juice, and salt and pepper to taste.
-
Place in a 9×13-inch baking dish and bake in the preheated oven until done and juices run clear, about 25 minutes (baking time will depend on the thickness of your chicken breasts). An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe2 | |
| Calories147 | |
| % Daily Value * | |
| Total Fat 2g |
3% |
| Saturated Fat 1g |
3% |
| Cholesterol 68mg |
23% |
| Sodium 79mg |
3% |
| Total Carbohydrate 4g |
1% |
| Dietary Fiber 2g |
5% |
| Total Sugars 0g |
|
| Protein 28g |
55% |
| Vitamin C 8mg |
9% |
| Calcium 61mg |
5% |
| Iron 2mg |
11% |
| Potassium 354mg |
8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Dish Photos
