Recipe Details
Ingredients
-
1tablespoonsesame seeds
-
1tablespoonolive oil
-
½poundsnow peas
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4ouncesfresh mushrooms, thinly sliced
-
2tablespoonsteriyaki sauce
Cooking Directions
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Cook and stir sesame seeds in a medium skillet over medium heat until lightly browned, about 5 minutes. Remove from heat; set aside.
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Heat oil in the skillet over medium-high heat. Stir in snow peas and mushrooms. Cook until tender, 3 to 4 minutes.
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Transfer snow peas and mushrooms to a medium bowl. Toss with toasted sesame seeds and teriyaki sauce; serve warm.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories83 | |
| % Daily Value * | |
| Total Fat 5g |
6% |
| Saturated Fat 1g |
4% |
| Sodium 84mg |
4% |
| Total Carbohydrate 8g |
3% |
| Dietary Fiber 2g |
7% |
| Total Sugars 4g |
|
| Protein 3g |
6% |
| Vitamin C 35mg |
38% |
| Calcium 48mg |
4% |
| Iron 2mg |
9% |
| Potassium 217mg |
5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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