Recipe Details
Ingredients
-
¼cupwater
-
1black tea bag
-
3tablespoonswhite sugar
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2tablespoonsunsweetened cocoa powder, preferably Dutch-process
-
2cupsmilk
-
1teaspoonvanilla extract
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½teaspoonground cinnamon
-
½teaspoonground nutmeg
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sweetened whipped cream
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2(3 inch)cinnamon sticks
Cooking Directions
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Bring water to a boil in a small saucepan. Add tea bag, cover, and remove from the heat. Let stand for 3 to 5 minutes.
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Remove tea bag and stir in sugar and cocoa. Return to the stove over medium heat and bring just to a boil. Mix in milk, vanilla, cinnamon, and nutmeg. Heat through but do not boil. Pour into mugs, then top with whipped cream and garnish with cinnamon sticks.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe2 | |
| Calories232 | |
| % Daily Value * | |
| Total Fat 6g |
8% |
| Saturated Fat 4g |
20% |
| Cholesterol 21mg |
7% |
| Sodium 104mg |
5% |
| Total Carbohydrate 38g |
14% |
| Dietary Fiber 4g |
16% |
| Total Sugars 31g |
|
| Protein 9g |
19% |
| Vitamin C 1mg |
1% |
| Calcium 342mg |
26% |
| Iron 1mg |
7% |
| Potassium 489mg |
10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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