Recipe Details
Ingredients
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2eggs
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¼cupmilk
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4lean boneless pork chops
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½(16 ounce) packagesaltine crackers, crushed
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1cupoil for frying
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2cupswater
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1cubechicken bouillon
Cooking Directions
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In a medium bowl, whisk together the eggs and milk until well blended. Run the pork chops under water then roll in the cracker crumbs. Dip into the egg mixture, then back into the cracker crumbs. Make sure the chops are thickly coated.
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Heat the oil in a large skillet over medium-high heat. Fry chops until golden brown on both sides. Add water to the skillet, just enough to almost come to the top of the pork chops. Dissolve the chicken bouillon cube in the water. Reduce heat to medium-low, cover, and simmer until the pork chops absorb most of the water, about 15 to 20 minutes.
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To deep fry, skip the water and bouillon cube. Heat frying oil to 350 degrees F (175 degrees C). Fry coated chops for about 10 minutes or until golden brown. Season with salt and pepper immediately after. They come out moist and delicious.
Editor’s Note
We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount may vary depending on cook time and temperature, ingredient density, and the specific type of oil used.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories452 | |
| % Daily Value * | |
| Total Fat 18g |
23% |
| Saturated Fat 4g |
19% |
| Cholesterol 156mg |
52% |
| Sodium 979mg |
43% |
| Total Carbohydrate 41g |
15% |
| Dietary Fiber 2g |
6% |
| Total Sugars 1g |
|
| Protein 30g |
|
| Calcium 80mg |
6% |
| Iron 4mg |
23% |
| Potassium 508mg |
11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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