Recipe Details
Ingredients
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2onions, roughly chopped
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5clovesgarlic, roughly chopped
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¼cupwater
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1tablespoondistilled white vinegar
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4poundspork neck bones
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1 ½teaspoonssalt
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1teaspoonground black pepper
Cooking Directions
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Preheat the oven to 375 degrees F (190 degrees C).
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Sprinkle 3/4 of the chopped onions and 3/4 of the chopped garlic into the bottom of a roasting pan; pour in water and vinegar. Season neck bones with salt and pepper and place in the roasting pan. Sprinkle remaining onions and garlic over top and cover the roasting pan tightly with aluminum foil.
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Bake in the preheated oven for 2 hours, basting every 30 minutes and recovering with the foil every time you baste.
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Remove the foil and continue cooking until neck bones are golden brown, about 45 more minutes.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe5 | |
Calories1134 | |
% Daily Value * | |
Total Fat 102g |
131% |
Saturated Fat 36g |
181% |
Cholesterol 215mg |
72% |
Sodium 824mg |
36% |
Total Carbohydrate 10g |
4% |
Dietary Fiber 2g |
6% |
Total Sugars 4g |
|
Protein 42g |
83% |
Vitamin C 9mg |
10% |
Calcium 84mg |
6% |
Iron 2mg |
13% |
Potassium 885mg |
19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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