Recipe Details
Ingredients
-
2large oranges, peeled and cut into chunks
-
1mediumtomato, seeded and diced
-
½cupminced red onion
-
¼mediumjalapeno pepper, minced
-
1tablespoonapple juice
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1teaspoongrated orange zest
-
1teaspoonminced garlic
-
½teaspoonminced fresh ginger root
-
1pinchsalt
-
1tablespoonchopped fresh cilantro
Cooking Directions
-
Combine oranges, tomato, onion, jalapeño, apple juice, orange zest, garlic, ginger, and salt in a bowl; toss to combine. Cover and refrigerate until chilled, about 30 minutes. Stir in cilantro before serving.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories41 | |
| % Daily Value * | |
| Total Fat 0g |
0% |
| Sodium 2mg |
0% |
| Total Carbohydrate 10g |
4% |
| Dietary Fiber 2g |
7% |
| Total Sugars 7g |
|
| Protein 1g |
|
| Vitamin C 37mg |
187% |
| Calcium 32mg |
2% |
| Iron 0mg |
1% |
| Potassium 190mg |
4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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