Recipe Details
Ingredients
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¼cuphoney
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¼cupsoy sauce
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¼cupoyster sauce
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2tablespoonsbrown sugar
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4teaspoonsminced fresh ginger root
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1tablespoonketchup
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1tablespoonminced garlic
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1tablespoonchopped fresh parsley
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¼teaspoononion powder
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¼teaspooncayenne pepper
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¼teaspoonground cinnamon
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2(12 ounce)pork tenderloins
Cooking Directions
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Make marinade: Whisk together honey, soy sauce, oyster sauce, brown sugar, ginger, ketchup, garlic, parsley, onion powder, cayenne pepper, and cinnamon in a medium bowl; pour into a resealable plastic bag.
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Place pork tenderloins into the bag; coat with marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 1 hour or up to 24 hours.
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Preheat the grill for medium heat and lightly oil the grate.
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Remove pork tenderloins from marinade; shake off excess. Discard remaining marinade.
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Cook pork tenderloins on the preheated grill until no longer pink in the center, 20 to 30 minutes, turning occasionally. An instant-read thermometer inserted into the centers should read at least 145 degrees F (63 degrees C).
Editor’s Note:
Nutrition data for this recipe includes the full amount of marinade ingredients. The actual amount of marinade consumed will vary.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe4 | |
Calories313 | |
% Daily Value * | |
Total Fat 8g |
11% |
Saturated Fat 3g |
15% |
Cholesterol 95mg |
32% |
Sodium 1121mg |
49% |
Total Carbohydrate 28g |
10% |
Dietary Fiber 0g |
1% |
Total Sugars 25g |
|
Protein 32g |
63% |
Vitamin C 4mg |
4% |
Calcium 24mg |
2% |
Iron 2mg |
11% |
Potassium 544mg |
12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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