Recipe Details
Ingredients
-
3tablespoonsolive oil
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1onion, chopped
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4clovesgarlic, chopped
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2poundsground beef
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2(6 ounce) canstomato paste
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2(15 ounce) canstomato sauce
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4tablespoonsdried oregano
-
4tablespoonsdried basil leaves
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3teaspoonsWorcestershire sauce
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2tablespoonssugar
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2tablespoonsred pepper flakes
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2(4.5 ounce) cansmushrooms, drained
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2bay leaves
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2tablespoonssalt
Cooking Directions
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Heat olive oil in a large plot. Add onions and simmer on medium heat until semi-soft; stir in garlic. Be careful not to burn. Add ground beef and cook until all pink is gone; drain.
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In the pot with drained beef, gently stir in tomato paste and tomato sauce. Mix in oregano, basil, Worcestershire sauce, sugar, red pepper flakes, mushrooms, bay leaves, and salt; bring to a boil. Turn heat down to low and simmer for about 2 hours.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe9 | |
| Calories336 | |
| % Daily Value * | |
| Total Fat 19g |
25% |
| Saturated Fat 6g |
32% |
| Cholesterol 61mg |
20% |
| Sodium 2562mg |
111% |
| Total Carbohydrate 21g |
8% |
| Dietary Fiber 6g |
20% |
| Total Sugars 13g |
|
| Protein 22g |
44% |
| Vitamin C 19mg |
21% |
| Calcium 108mg |
8% |
| Iron 6mg |
32% |
| Potassium 1104mg |
23% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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