Recipe Details
Ingredients
-
1pintshucked clams
-
1cuptomato and clam juice cocktail
-
2potatoes, cleaned and chopped
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1cupchopped green bell pepper
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¼cupchopped green onions
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¼teaspoonground black pepper
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1(14.5 ounce) canItalian-style diced tomatoes
Cooking Directions
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Chop clams, reserving juice; set clams aside. Strain clam juice to remove bits of shell. Measure juice; add enough water to equal 1 1/2 cups liquid.
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Combine clam juice mixture, clam-tomato juice cocktail, potatoes, bell peppers, scallions, and black pepper in a large saucepan; heat to a boil. Reduce heat, cover, and simmer for about 15 minutes or until potatoes are just tender.
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Stir in undrained tomatoes and chopped clams and heat through.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe8 | |
| Calories82 | |
| % Daily Value * | |
| Total Fat 0g |
0% |
| Cholesterol 5mg |
2% |
| Sodium 203mg |
9% |
| Total Carbohydrate 16g |
6% |
| Dietary Fiber 2g |
8% |
| Total Sugars 3g |
|
| Protein 4g |
8% |
| Vitamin C 33mg |
37% |
| Calcium 37mg |
3% |
| Iron 4mg |
22% |
| Potassium 404mg |
9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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