Recipe Details

Prep Time:
25 mins
Cook Time:
1 hr 5 mins
Total Time:
1 hr 30 mins
Servings:
8

Ingredients

  • 2tablespoonsbutter

  • 1tablespoonolive oil

  • 1cupchopped onion

  • 2clovesgarlic, chopped

  • ½cupchopped celery

  • ½cupall-purpose flour

  • 6cupschicken broth or vegetable broth

  • 1poundpotatoes, peeled and cubed

  • 1teaspoondried dill weed

  • 1teaspoondried tarragon

  • 1teaspoondried thyme

  • ½teaspoonpaprika

  • 8ouncessmoked salmon, cut into 1/2-inch pieces

  • ¼cupwhite wine

  • 1tablespoonfresh lemon juice

  • ¼teaspoonhot sauce

  • 1teaspoonsalt

  • 1teaspoon freshly ground black pepper

  • 1cuphalf-and-half

Cooking Directions

  1. In a large stockpot over medium-high heat, combine butter, olive oil, onion, garlic, and celery. Cook for 8 to 10 minutes, or until onions are transparent. Sprinkle flour over the mixture and stir well to make a dry roux. Gradually add chicken broth and stir until slightly thickened. Stir in the potatoes, dill, tarragon, thyme, and paprika. Reduce the heat to medium, cover, and simmer for 15 minutes.

  2. Stir in salmon, wine, lemon juice, hot sauce, salt, and pepper. Simmer over low heat, uncovered, for 10 minutes.

  3. Mix in half-and-half and continue to simmer for 30 minutes, stirring occasionally. Do not let the chowder boil after adding half-and-half. Serve hot.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe8
Calories205
% Daily Value *
Total Fat
10g
12%
Saturated Fat
5g
23%
Cholesterol
25mg
8%
Sodium
562mg
24%
Total Carbohydrate
21g
7%
Dietary Fiber
2g
8%
Total Sugars
2g
Protein
9g
17%
Vitamin C
15mg
16%
Calcium
64mg
5%
Iron
2mg
9%
Potassium
418mg
9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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