Recipe Details
Ingredients
-
3eggs
-
2tablespoonsmilk
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2teaspoonsgarlic powder
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2teaspoonsItalian seasoning
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2tablespoonsParmesan cheese, grated
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6slicesAmerican cheese
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12slicessandwich bread
Cooking Directions
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Whisk eggs, milk, garlic powder, Italian seasoning, and Parmesan cheese together in a bowl.
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Place each American cheese slice between two pieces of bread to assemble 6 sandwiches.
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Dip both sides of each sandwich in egg mixture.
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Heat a non-stick frying pan over medium heat.
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Place dipped sandwiches in the hot frying pan; cook until golden brown and cheese is melted, about 3 minutes per side.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories289 | |
| % Daily Value * | |
| Total Fat 14g |
17% |
| Saturated Fat 7g |
36% |
| Cholesterol 122mg |
41% |
| Sodium 826mg |
36% |
| Total Carbohydrate 27g |
10% |
| Dietary Fiber 2g |
5% |
| Total Sugars 3g |
|
| Protein 14g |
29% |
| Vitamin C 0mg |
0% |
| Calcium 278mg |
21% |
| Iron 3mg |
14% |
| Potassium 160mg |
3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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