Recipe Details
Ingredients
-
2 ⅓cupslow-fat milk
-
2largeeggs, beaten
-
3tablespoonssugar
-
1teaspoonvanilla extract
-
1dashground nutmeg
Cooking Directions
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Blend together milk, eggs, sugar, vanilla, and nutmeg in a large pitcher until well combined. Chill in the refrigerator before serving.
Editor’s Note:
This recipe contains raw egg. We recommend that pregnant women, young children, older adults, and the immunocompromised do not consume raw egg. Learn more about egg safety from our article, How to Make Your Eggs Safe.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe3 | |
| Calories201 | |
| % Daily Value * | |
| Total Fat 7g |
9% |
| Saturated Fat 4g |
18% |
| Cholesterol 157mg |
52% |
| Sodium 119mg |
5% |
| Total Carbohydrate 22g |
8% |
| Dietary Fiber 0g |
0% |
| Total Sugars 22g |
|
| Protein 11g |
21% |
| Vitamin C 0mg |
0% |
| Calcium 240mg |
18% |
| Iron 1mg |
3% |
| Potassium 330mg |
7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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