Recipe Details
Ingredients
-
3tablespoonsolive oil
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2tablespoonsbutter
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1poundYukon Gold potatoes, diced
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½poundfresh shiitake mushrooms, diced
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1red bell pepper, diced
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1small acorn squash, diced
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1shallot, finely chopped
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2teaspoonsgarlic powder
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1pinchsalt
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1pinchground black pepper
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1cupchopped kale
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4sprigsfresh sage
Cooking Directions
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Place oil and butter in a large skillet over medium heat. Melt butter and mix in potatoes, mushrooms, pepper, squash, and shallot. Season with garlic powder, salt, and pepper. Cook 25 minutes, stirring occasionally, until potatoes are tender.
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Mix kale and sage into skillet. Continue cooking 5 minutes, until kale is wilted. Serve and enjoy!
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories223 | |
| % Daily Value * | |
| Total Fat 11g |
14% |
| Saturated Fat 3g |
17% |
| Cholesterol 10mg |
3% |
| Sodium 76mg |
3% |
| Total Carbohydrate 29g |
11% |
| Dietary Fiber 4g |
13% |
| Total Sugars 4g |
|
| Protein 4g |
|
| Vitamin C 50mg |
249% |
| Calcium 52mg |
4% |
| Iron 2mg |
9% |
| Potassium 424mg |
9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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