Recipe Details
Ingredients
-
4tomatoes on the vine, cored and chopped
-
½red onion, thinly sliced
-
½seedless English cucumber, chopped
-
3tablespoonsextra-virgin olive oil, or more if needed
-
1tablespoonchopped fresh oregano
-
salt and ground black pepper to taste
Cooking Directions
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Mix tomatoes, red onion, cucumber, olive oil, oregano, salt, and black pepper together in a bowl; stir to coat. Let sit for 30 minutes to blend flavors.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories128 | |
| % Daily Value * | |
| Total Fat 11g |
13% |
| Saturated Fat 2g |
8% |
| Sodium 9mg |
0% |
| Total Carbohydrate 8g |
3% |
| Dietary Fiber 2g |
8% |
| Total Sugars 5g |
|
| Protein 2g |
3% |
| Vitamin C 21mg |
24% |
| Calcium 27mg |
2% |
| Iron 1mg |
3% |
| Potassium 413mg |
9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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