Recipe Details
Ingredients
-
4tablespoonsolive oil, divided
-
2clovescrushed garlic
-
4skinless, boneless chicken breasts
-
4tablespoonsred wine vinegar, divided
-
1tablespoonCajun-style seasoning
-
1cupchopped green onions
-
1(8 ounce) packagesliced fresh mushrooms
-
4slicesSwiss cheese
Cooking Directions
-
Preheat the oven to 350 degrees F (175 degrees C).
-
Combine 3 tablespoons oil and garlic in a 9×13-inch baking dish. Add chicken breasts and turn until coated. Drizzle chicken with 3 tablespoons vinegar and season with Cajun seasoning.
-
Bake in the preheated oven for 30 minutes.
-
Remove chicken from the oven and cover with green onions and mushrooms. Drizzle remaining 1 tablespoon each oil and vinegar over top. Return to the oven and bake until chicken is no longer pink in the center and the juices run clear, 15 to 20 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
-
Remove from the oven and immediately place 1 slice Swiss cheese on top of each chicken breast to melt. Serve immediately.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe4 | |
Calories360 | |
% Daily Value * | |
Total Fat 20g |
25% |
Saturated Fat 7g |
35% |
Cholesterol 95mg |
32% |
Sodium 500mg |
22% |
Total Carbohydrate 8g |
3% |
Dietary Fiber 2g |
6% |
Total Sugars 2g |
|
Protein 37g |
74% |
Vitamin C 8mg |
9% |
Calcium 262mg |
20% |
Iron 2mg |
9% |
Potassium 611mg |
13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved