Recipe Details
Ingredients
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2tablespoonsbacon grease
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2poundsvenison, cut into chunks
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1onion, chopped
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2clovesgarlic, minced
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1tablespoontomato paste
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1teaspoonanchovy paste
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3tablespoonsall-purpose flour
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1cupred wine
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1cupbeef broth
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1cupchicken broth
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1teaspoonground thyme
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2bay leaves
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1poundsmall red potatoes, chopped
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4carrots, chopped
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½cupsliced mushrooms
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½cupfrozen peas
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1pinchsalt and ground black pepper to taste
Cooking Directions
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Preheat the oven to 300 degrees F (150 degrees C).
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Heat bacon grease in an oven-proof pot or Dutch oven over medium heat. Cook and stir venison in hot grease until browned on all sides, about 5 minutes. Transfer venison to a plate using a slotted spoon. Add onion to hot grease; cook and stir until tender, 4 to 5 minutes.
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Mix garlic, tomato paste, and anchovy paste together in a small bowl; add to onions. Stir flour into onion mixture until dissolved.
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Pour wine, beef broth, and chicken broth into the pot; bring to a boil while scraping browned bits of food off of the bottom of the pot with a wooden spoon. Add thyme and bay leaves to pot and bring liquid to a simmer. Return venison to pot. Cover pot.
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Simmer stew in the preheated oven for 1 hour. Add potatoes, carrots, and mushrooms to stew and simmer in the oven until potatoes are tender, about 1 hour more. Add peas and stir.
Tips
Vegetable broth can be substituted for the chicken broth, if desired.
Add butter to the flour to make a roux, if desired.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe6 | |
Calories309 | |
% Daily Value * | |
Total Fat 4g |
5% |
Saturated Fat 1g |
7% |
Cholesterol 115mg |
38% |
Sodium 375mg |
16% |
Total Carbohydrate 26g |
9% |
Dietary Fiber 4g |
14% |
Total Sugars 5g |
|
Protein 35g |
70% |
Vitamin C 14mg |
16% |
Calcium 53mg |
4% |
Iron 7mg |
38% |
Potassium 907mg |
19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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