Recipe Details
Ingredients
-
2cupsnonfat dry milk powder
-
½cuplow-fat powdered non-dairy creamer
-
½cupunsweetened cocoa powder
-
1tablespoongranular sweetener (such as Equal®)
-
¾teaspoonground cinnamon
Cooking Directions
-
Combine milk powder, creamer, cocoa powder, sweetener, and cinnamon in a bowl; mix until thoroughly blended. Transfer to a jar with a tight lid.
To Make One Serving Hot Cocoa:
Measure 1/3 cup sugar-free hot chocolate mix into a mug. Add 3/4 cup boiling water and stir until dissolved.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe9 | |
| Calories163 | |
| % Daily Value * | |
| Total Fat 4g |
5% |
| Saturated Fat 4g |
19% |
| Cholesterol 5mg |
2% |
| Sodium 144mg |
6% |
| Total Carbohydrate 23g |
8% |
| Dietary Fiber 2g |
6% |
| Total Sugars 14g |
|
| Protein 12g |
24% |
| Vitamin C 2mg |
2% |
| Calcium 343mg |
26% |
| Iron 1mg |
4% |
| Potassium 552mg |
12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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