Ultimate Duck Fesenjān: A Game-Changing Recipe

Recipe Details

Prep Time:
10 mins
Cook Time:
3 hrs 40 mins
Total Time:
3 hrs 50 mins
Servings:
8

Ingredients

  • 8duck legs

  • salt and freshly ground black pepper to taste

  • 2tablespoonsvegetable oil

  • ¼cupwater, or as needed

  • 3tablespoonsolive oil, or more to taste

  • 2cupsdiced yellow onion

  • 1teaspoonground turmeric

  • ½teaspoonground cinnamon

  • teaspoonground nutmeg

  • 6cupschicken broth, or more as needed

  • cuppomegranate molasses

  • ¼cuphoney

  • 3cupswalnut halves

Cooking Directions

  1. Season duck legs all over with salt and pepper.

  2. Heat vegetable oil in a large skillet over high heat. Place duck legs, skin-side down, in hot oil and cook until browned, 2 to 5 minutes. Turn and cook until browned on the other side, 2 to 4 minutes. Transfer legs to a plate; pour rendered duck fat into a bowl.

  3. Pour water into the skillet and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Remove from the heat.

  4. Place about 2 tablespoons duck fat into a Dutch oven; add olive oil and heat over medium heat until hot. Add onion and sauté until golden brown, 7 to 10 minutes. Add turmeric, cinnamon, and nutmeg; cook and stir until fragrant, 1 minute.

  5. Pour chicken broth, pomegranate molasses, honey, and reserved water mixture from the skillet into the Dutch oven; bring to a simmer.

  6. Meanwhile, grind walnuts to a fine powder in a food processor.

  7. Cook and stir ground walnuts in a dry skillet over medium heat until fragrant, 2 to 3 minutes; stir into broth mixture.

  8. Place duck legs into broth and press gently to submerge. Reduce the heat and simmer until duck legs are no longer pink at the bone and the juices run clear, 3 to 4 hours. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

  9. Bring broth to a boil; cook until reduced and desired sauce consistency is reached. Season with salt. Ladle sauce over duck legs to serve.

Nutrition Facts

Full Nutrition Label
Servings Per Recipe8
Calories668
% Daily Value *
Total Fat
48g
62%
Saturated Fat
7g
33%
Cholesterol
102mg
34%
Sodium
990mg
43%
Total Carbohydrate
32g
12%
Dietary Fiber
4g
14%
Total Sugars
25g
Protein
31g
62%
Vitamin C
8mg
9%
Calcium
68mg
5%
Iron
4mg
21%
Potassium
287mg
6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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