Recipe Details
Ingredients
-
⅓cupbutter
-
⅓cupall-purpose flour
-
2cupschicken broth
-
2cupsheavy cream
-
¼teaspoongarlic powder
-
1teaspoonsalt
-
½teaspoonground black pepper
-
3cupscooked, chopped chicken breast meat
-
2cupsfrozen green peas, thawed and drained
-
1cuptoasted sliced almonds
Cooking Directions
-
Melt butter in a large saucepan over medium heat. Stir in flour, then add broth, cream, garlic powder, salt, and pepper. Mix together and cook until thickened.
-
Stir in chicken, peas, and almonds. Heat through and serve.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe8 | |
Calories511 | |
% Daily Value * | |
Total Fat 41g |
52% |
Saturated Fat 20g |
99% |
Cholesterol 147mg |
49% |
Sodium 449mg |
20% |
Total Carbohydrate 15g |
5% |
Dietary Fiber 4g |
14% |
Total Sugars 3g |
|
Protein 24g |
|
Vitamin C 7mg |
36% |
Calcium 103mg |
8% |
Iron 2mg |
12% |
Potassium 375mg |
8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved