Recipe Details
Ingredients
-
1tablespoonoil, peanut or sesame
-
2clovesgarlic, thinly sliced
-
1poundfresh green beans, trimmed
-
2tablespoonsoyster sauce
-
1tablespoonwhite sugar
-
2teaspoonssoy sauce
Cooking Directions
-
Heat oil in a wok or large skillet over medium-high heat. Stir in garlic; cook until edges begin to brown, about 20 seconds. Add green beans; cook and stir until they begin to soften, about 5 minutes.
-
Stir in oyster sauce, sugar, and soy sauce. Cook and stir until beans have attained the desired degree of tenderness, 2 to 4 minutes.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories55 | |
| % Daily Value * | |
| Total Fat 2g |
3% |
| Saturated Fat 0g |
2% |
| Sodium 141mg |
6% |
| Total Carbohydrate 8g |
3% |
| Dietary Fiber 3g |
9% |
| Total Sugars 3g |
|
| Protein 2g |
3% |
| Vitamin C 13mg |
14% |
| Calcium 31mg |
2% |
| Iron 1mg |
4% |
| Potassium 167mg |
4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved
Dish Photos
