Recipe Details
Ingredients
-
2poundsfresh green beans, rinsed and trimmed
-
½cupmargarine
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½onion, chopped
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1tablespoonminced garlic
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½cupsoy sauce
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¼cupwater
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2tablespoonsbeef bouillon
-
salt and pepper to taste
Cooking Directions
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Bring a large pot of water to a boil. Cook green beans in boiling water for 5 minutes. Drain, then rinse with cold water.
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Melt margarine in a large saucepan over high heat. Stir green beans, onions, and garlic into hot margarine. Pour in soy sauce. Stir in water and bouillon. Reduce heat to low and simmer, stirring occasionally, for 20 minutes. Season with salt and pepper.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe4 | |
| Calories305 | |
| % Daily Value * | |
| Total Fat 23g |
30% |
| Saturated Fat 4g |
21% |
| Cholesterol 0mg |
0% |
| Sodium 2743mg |
119% |
| Total Carbohydrate 22g |
8% |
| Dietary Fiber 8g |
30% |
| Total Sugars 6g |
|
| Protein 7g |
15% |
| Vitamin C 38mg |
43% |
| Calcium 107mg |
8% |
| Iron 3mg |
17% |
| Potassium 603mg |
13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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