Recipe Details
Ingredients
-
2cupswhole milk
-
2cupswater
-
1 ½teaspoonskosher salt
-
1cuppolenta or yellow cornmeal
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4tablespoonsunsalted butter
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½teaspoonfreshly ground black pepper
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4ouncessharp Cheddar cheese, shredded
Cooking Directions
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Combine milk, water, and kosher salt in a large pot over medium-high heat; bring to a boil. Gradually whisk polenta into boiling milk-water mixture. Reduce heat to low and cover. Simmer until creamy, about 20 minutes, lifting the lid and stirring every 3 to 4 minutes to prevent sticking.
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Remove the pot from heat. Stir in butter and pepper until incorporated. Gradually stir in cheese until melted. Serve hot.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe8 | |
| Calories232 | |
| % Daily Value * | |
| Total Fat 14g |
18% |
| Saturated Fat 8g |
42% |
| Cholesterol 38mg |
13% |
| Sodium 658mg |
29% |
| Total Carbohydrate 18g |
7% |
| Dietary Fiber 1g |
5% |
| Total Sugars 4g |
|
| Protein 8g |
16% |
| Vitamin C 6mg |
7% |
| Calcium 209mg |
16% |
| Iron 2mg |
11% |
| Potassium 105mg |
2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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