Recipe Details
Ingredients
-
2smallonions, very thinly sliced
-
⅔cupvegetable oil for frying
-
salt to taste
Cooking Directions
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Heat oil in a small saucepan placed over medium-low heat. A slice of onion should just sizzle a bit when added to hot oil. Add 1/2 of onions and cook, occasionally stirring, until onions are a deep golden brown, about 7-10 minutes. Remove with a slotted spoon to paper towels to drain, and salt to taste. Onions will be soft at first and will crisp as they cool. Repeat with remaining onions.
Tips
Frizzled onions can be made in advance and kept at room temperature in a covered container for up to 3 days.
They’re great served on top of curried butternut squash and pear soup.
Editor’s Note:
We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount will vary depending on cooking time and temperature, ingredient density, and the specific type of oil used.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe8 | |
| Calories23 | |
| % Daily Value * | |
| Total Fat 2g |
2% |
| Saturated Fat 0g |
1% |
| Sodium 1mg |
0% |
| Total Carbohydrate 2g |
1% |
| Dietary Fiber 0g |
1% |
| Total Sugars 1g |
|
| Protein 0g |
|
| Vitamin C 1mg |
7% |
| Calcium 4mg |
0% |
| Potassium 26mg |
1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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