Recipe Details
Ingredients
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2poundsfresh tuna steaks, cubed
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1cupsoy sauce
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¾cupchopped green onions
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2tablespoonssesame oil
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2tablespoonsfinely chopped macadamia nuts
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1tablespoontoasted sesame seeds
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1tablespooncrushed red pepper (Optional)
Cooking Directions
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Gather all ingredients.
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Place tuna in a medium non-reactive bowl. Add soy sauce, green onions, sesame oil, sesame seeds, macadamia nuts, and red pepper flakes; mix well. Cover and refrigerate at least 2 hours before serving.
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Serve over rice.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe4 | |
Calories396 | |
% Daily Value * | |
Total Fat 14g |
18% |
Saturated Fat 2g |
11% |
Cholesterol 102mg |
34% |
Sodium 3696mg |
161% |
Total Carbohydrate 9g |
3% |
Dietary Fiber 2g |
8% |
Total Sugars 2g |
|
Protein 58g |
117% |
Vitamin C 8mg |
8% |
Calcium 91mg |
7% |
Iron 4mg |
21% |
Potassium 1270mg |
27% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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