Recipe Details
Ingredients
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½pounddry garbanzo beans
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1red bell pepper
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1green bell pepper
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1tablespooncanola oil
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4red potatoes, cut into 1/2-inch cubes
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9ouncesSpanish-style chorizo, cut into 1/2-inch cubes
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1yellow onion, cut into large chunks
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8clovesgarlic, or more to taste
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1teaspoonpaprika
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½teaspoonsalt, or more to taste
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¼cupdry sherry, or more to taste
Cooking Directions
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Place beans into a large container; add enough cool water to cover by several inches. Soak beans for 8 hours to overnight. Drain and rinse before using.
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Set an oven rack about 6 inches from the heat source and preheat the oven’s broiler. Line a baking sheet with aluminum foil.
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Cut bell peppers in half lengthwise. Remove and discard stems, seeds, and ribs. Arrange pepper halves, cut-sides down, onto the prepared baking sheet.
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Roast peppers under the preheated broiler until blackened and blistered, 5 to 8 minutes; transfer to a bowl, seal tightly with plastic wrap, and let steam until skins are loosened, about 20 minutes. Remove and discard skins. Slice peppers.
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Heat oil in a large pot over medium heat. Cook and stir potatoes in hot oil until browned, about 10 minutes. Add chorizo and continue to cook until hot, 3 to 5 minutes. Stir in sliced peppers, onion, garlic, paprika, and salt; cook, stirring occasionally, until onion is softened, about 10 minutes.
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Stir in beans, then pour in sherry and bring to a boil. Reduce heat to medium-low, cover the pot, and simmer until beans are tender, 10 to 15 minutes.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe6 | |
Calories411 | |
% Daily Value * | |
Total Fat 21g |
27% |
Saturated Fat 7g |
33% |
Cholesterol 37mg |
12% |
Sodium 793mg |
34% |
Total Carbohydrate 37g |
13% |
Dietary Fiber 9g |
31% |
Total Sugars 7g |
|
Protein 19g |
|
Vitamin C 49mg |
247% |
Calcium 66mg |
5% |
Iron 4mg |
21% |
Potassium 778mg |
17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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