Recipe Details
Ingredients
-
1cupseedless red grapes
-
½cupwater, more if needed
-
½cupfresh cranberries
-
½cupice cubes
-
1smallred apple, chopped
Cooking Directions
-
Blend grapes, water, cranberries, ice cubes, and apple in a blender until smooth. Adjust by adding additional water a little at a time to achieve the consistency desired.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe2 | |
| Calories95 | |
| % Daily Value * | |
| Total Fat 1g |
1% |
| Saturated Fat 0g |
1% |
| Sodium 4mg |
0% |
| Total Carbohydrate 24g |
9% |
| Dietary Fiber 3g |
11% |
| Total Sugars 20g |
|
| Protein 1g |
2% |
| Vitamin C 14mg |
16% |
| Calcium 16mg |
1% |
| Iron 0mg |
2% |
| Potassium 226mg |
5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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