Recipe Details
Ingredients
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1teaspoonvegetable oil
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1smallonion, chopped
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1mediumcarrot, diced
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½cupchopped broccoli florets
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¼cupdiced red bell pepper
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1clovegarlic, minced
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3cupsvegetable broth
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1 ½cupsrice
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1(1.41 ounce) packagesazon seasoning with coriander and achiote (such as Goya®)
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1pinchadobo seasoning with pepper (such as Goya®)
Cooking Directions
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Heat oil in a saucepan over medium heat. Add onion, carrot, broccoli, bell pepper, and garlic; cook and stir until vegetables soften and garlic just begins to brown, about 5 minutes.
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Stir in broth, rice, sazón seasoning, and adobo seasoning; bring to a boil. Reduce the heat to low and cook until liquid is absorbed and rice is tender, about 25 minutes.
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Fluff rice with a fork to serve.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe6 | |
| Calories206 | |
| % Daily Value * | |
| Total Fat 1g |
2% |
| Saturated Fat 0g |
1% |
| Sodium 1244mg |
54% |
| Total Carbohydrate 43g |
16% |
| Dietary Fiber 2g |
7% |
| Total Sugars 3g |
|
| Protein 4g |
9% |
| Vitamin C 16mg |
18% |
| Calcium 35mg |
3% |
| Iron 2mg |
13% |
| Potassium 150mg |
3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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