Recipe Details
Ingredients
-
1tablespoongarlic powder
-
1tablespoondried basil
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½teaspoonsalt
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4(6 ounce) filletssalmon
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2tablespoonsbutter
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4lemon wedges
Cooking Directions
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Stir garlic powder, basil, and salt together in a small bowl. Rub the mixture evenly over salmon.
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Melt butter in a large skillet over medium heat. Add salmon and cook until browned and flaky, about 5 minutes per side.
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Serve salmon with lemon wedges.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe4 | |
Calories304 | |
% Daily Value * | |
Total Fat 16g |
20% |
Saturated Fat 6g |
29% |
Cholesterol 90mg |
30% |
Sodium 402mg |
17% |
Total Carbohydrate 3g |
1% |
Dietary Fiber 1g |
4% |
Total Sugars 1g |
|
Protein 37g |
73% |
Vitamin C 12mg |
13% |
Calcium 88mg |
7% |
Iron 1mg |
8% |
Potassium 665mg |
14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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