Recipe Details
Ingredients
-
2poundslean ground beef
-
1(10.5 ounce) cancondensed French onion soup
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½cupfine dry bread crumbs
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½cuprolled oats
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1egg, lightly beaten
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1tablespoondried parsley
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¼teaspoonsalt
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¼teaspoonground black pepper
Cooking Directions
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Preheat the oven to 350 degrees F (175 degrees C).
-
Mix ground beef, condensed soup, bread crumbs, oats, beaten egg, parsley, salt, and pepper together in a bowl until well combined. Pack into a 9×5-inch loaf pan.
-
Bake in the preheated oven until no longer pink in the center, about 1 hour and 15 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C). Let rest for 5 minutes before cutting.
Tips
If desired, coat the surface with ketchup or barbecue sauce 10 minutes before the end of cooking.
Nutrition Facts
| Full Nutrition Label | |
|---|---|
| Servings Per Recipe8 | |
| Calories295 | |
| % Daily Value * | |
| Total Fat 16g |
20% |
| Saturated Fat 6g |
30% |
| Cholesterol 104mg |
35% |
| Sodium 522mg |
23% |
| Total Carbohydrate 12g |
4% |
| Dietary Fiber 1g |
4% |
| Total Sugars 2g |
|
| Protein 25g |
51% |
| Vitamin C 0mg |
0% |
| Calcium 36mg |
3% |
| Iron 3mg |
16% |
| Potassium 320mg |
7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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