Recipe Details
Ingredients
-
1 ½poundsground beef
-
1onion, minced
-
4carrots, minced
-
3celery ribs, thinly sliced
-
½cupbarley
-
3(10 ounce) cansbeef broth
-
1(28 ounce) candiced tomatoes
-
2cupswater
-
1(10.5 ounce) cancondensed tomato soup
-
1bay leaf
-
1tablespoonparsley
-
1teaspoonminced garlic
-
½teaspoondried thyme
-
ground black pepper, to taste
Cooking Directions
-
Gather all ingredients.
-
Heat a large soup pot over medium-high heat, and crumble in ground beef. Cook and stir until beef is evenly browned and no longer pink. Drain and discard any excess grease.
-
Stir in onion, carrots, celery, and barley. Pour in beef broth, diced tomatoes, water, and condensed soup. Season with bay leaf, parsley, garlic, thyme, and pepper. Bring to a boil then reduce the heat and cover.
-
Simmer for 2 hours, stirring frequently. Remove bay leaf before serving.
-
Serve hot and enjoy!
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe10 | |
Calories223 | |
% Daily Value * | |
Total Fat 9g |
11% |
Saturated Fat 3g |
17% |
Cholesterol 41mg |
14% |
Sodium 622mg |
27% |
Total Carbohydrate 20g |
7% |
Dietary Fiber 3g |
10% |
Total Sugars 5g |
|
Protein 15g |
29% |
Vitamin C 24mg |
27% |
Calcium 56mg |
4% |
Iron 4mg |
23% |
Potassium 442mg |
9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved