Recipe Details
Ingredients
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2poundslean ground beef
-
1(10.5 ounce) cancondensed vegetable soup
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½cupchopped onion
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1cupdry bread crumbs
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2eggs
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1teaspoonsalt
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1pinchground black pepper
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¾cupketchup (Optional)
Cooking Directions
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Preheat an oven to 350 degrees F (175 degrees C). Lightly grease a 12 cup muffin pan.
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Mix ground beef, soup, onion, bread crumbs, eggs, salt, and pepper in a bowl. Scoop mixture evenly into prepared muffin cups.
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Bake 1 hour in the preheated oven to a minimum temperature of 160 degrees F (70 degrees C). If desired, remove from oven after 50 minutes, drizzle ketchup on the top of each muffin, and return to oven for an additional 10 minutes.
Nutrition Facts
Full Nutrition Label | |
---|---|
Servings Per Recipe6 | |
Calories464 | |
% Daily Value * | |
Total Fat 23g |
29% |
Saturated Fat 8g |
42% |
Cholesterol 165mg |
55% |
Sodium 1285mg |
56% |
Total Carbohydrate 27g |
10% |
Dietary Fiber 1g |
5% |
Total Sugars 10g |
|
Protein 37g |
|
Vitamin C 6mg |
31% |
Calcium 72mg |
6% |
Iron 5mg |
26% |
Potassium 578mg |
12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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